Artist / Writer / Actor / Weirdo – Skinner is back! In the first of this 2 – part conversation we discuss ways we can train our brains to lean towards altruism and kindness and away from fear and paranoia. The book I recommend during this episode is:
Hardwiring Happiness – by Rick Hanson. Learn how to use Positive Neuroplasticity to change your brain and your life for the better.
Check out Skinner in BUDFOOT on the ALTER YouTube channel – from directors Tim Reis and James Sizemore: “This is our stoner metal thesis on the creative process. It also features Skinner in his acting debut, and Henry Zebrowski [from THE LAST PODCAST ON THE LEFT] in his ultimate form: an adorable demonic nugget.”
Find Skinner Merch at: Critical Hit
Follow Skinner on Instagram
Become a Patreon Patron and not only will you be supporting me and the show, you’ll also gain access to behind the scenes exclusives, ZOOM cocktail parties, other fun bonuses and a shout-out on the show!